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So Sara/Harlan,
Do you ever get to practice the dance trance type of yoga with Shiva Rea? Have you ever had clients/students do the free form of movement in your privates/classes? We do "some of that" type of stuff in YogaFit style yoga, if we choose to do it, but I've been leary of introducing a free form dance type of thing in my yoga classes. I guess if I had them do "follow me" style, and then eventually move it toward free style, it might work. Any other ideas to get them "movin"? gaileee
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Yoga with Gaileee, E-RYT
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